Healthy Weight Loss Recipes For Everyone

When it comes to weight loss , the food you eat is very important. If you want to lose weight the healthy way , here are some healthy recipes that you should consider doing.

Chicken Meatballs : instead of your meatballs occasional beef, you must have a change of meatballs chicken . Chicken balls have a lower than beef meatballs cholesterol. When cooking the balls , you must ensure that you cook them instead of frying . It is in order to eliminate the fatty oils in your recipe.

Shrimp stew is as great replacement for traditional soups. The stew consists of marinated shrimp and jasmine rice is used to thicken. The right side with the stew is that it is lightweight and offers a much lighter base compared to other soups. For extra flavor , you can add vegetables such as spinach.

Wedges other healthy foods that you should consider very prepared. To prepare the corners, you need sweet potatoes, chili powder , paprika and walnut oil melted coconut .

You should cut sweet potatoes to resemble spikes and throw all the ingredients in a large bowl. You must then place the bowl in the oven and let cook holds for 30-40 minutes at 200-220 ° C. Once the wedges are cooked, you should use green sides steamed . Green can be any type of vegetables.

Burgers are known to raise cholesterol levels , but you can reduce cholesterol levels in the burger burger preparing other types of meat such as lean beef, chicken or turkey. To prepare the burger, you need lean meat, onion, pepper and eggs.

You need to mix all the ingredients in a bowl divide into four parts. You then knead each part until it sticks together and flatten shaped perfect burger . Then you must heat a little oil coconut in a pan and fry the burgers for low four minutes.

You can eat the burger alone or with your favorite healthy drink.

Quinoa is another great ingredient that you should consider in your meals. It is versatile and can be used on a variety of dishes . In addition, it contains lots of fiber and protein that make you feel full for a long time.And as a result you eat only minimal amounts of food.

You can use Quinoa alone, in salads or as a side dish . The options are simply endless !